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We are all perfect. Our human perception makes us believe we aren’t perfect because we define perfection according to our expectations. If we drop our expectations and adopt the belief that everything is unfolding just as it should—we will be able to celebrate the fact that we are all perfect.

The realization that we are perfect and no longer need to explain to others to justify our imperfection is in itself a reason to celebrate. Our behavior isn’t always perfect, but who we are at our core is perfect.

We can change our behaviors at any moment if we make a decision to. The key it is to embrace and celebrate our true-self while modifying our behaviors to amplify who we really are at our core.

Two Ways To Create A Long-Term Behavior Change:

  1. Change your environment
  2. Make the behavior change tiny and very consistent