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We all have specific emotions that we default to when certain things happen in our lives. The real question is: Are we aware of what our “favorite” emotions are AND are they really serving us? If we begin to intentionally practice and experience the emotions and states that serve us in attracting our desired outcome, those emotions and states will begin to show up by default. Gratitude is one of the most powerful states we can practice and one that will ALWAYS serve us in a positive and constructive way.

If we create a habit of purposely finding things to appreciate, we will begin to become more resourceful and begin to show up in a more powerful way. The most powerful person is the person who needs nothing, and the person who appreciates what is already present is in need of nothing.