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Congruency means that our verbal and non-verbal communication match. How we behave around our words can have a profound effect on the meaning, intention, and the feeling people get from what we’re saying. Personal congruency comes from feeling absolutely certain about what we are saying—and living with our values, rules, and beliefs in complete alignment with our personal identity.

Living congruent causes 5 things to happen:

  1. Confidence goes up
  2. Energy and desire to contribute increase
  3. Creates the feeling of peace around intentions
  4. Decisions become easier to make
  5. Things start to fall into place