I’m Mario Porreca and my mission is to help you think better and do better so that you live better. As a mindset strategist, international speaker, and chef I tell stories and share ideas through food. I believe that there is no purer experience than preparing and sharing a delicious meal. Food is the perfect analogy for life and a common bond that we all share multiple times each day.


Mindset Expert | Keynote Speaker | Chef

Mario Porreca is a mindset performance strategist, international speaker, chef, entrepreneur, and author. Mario creates a unique experience through his ideas, food, and Core3 Method that helps busy achievers think better and do better so that they live better.

read more



Everything starts with your health and energy. If you aren’t healthy, full of energy, and excited about the outcomes you’re focused on you aren’t really living—or as effective as you can be.


Having complete clarity in your desired outcome is vital in designing the habits and behaviors necessary to create and experience that outcome. Clarity completely changes the game.



Where your focus goes, your energy flows. Clear focus on your outcome, habits, activity, and results will ensure that you are consistently growing and creating momentum towards the things you actually want.


Mindset determines how you show up in the world. Setting your mind to take consistent strategic action and achieve all you set out to is a habit—and one that requires daily practice.


You can’t achieve success without a plan. Crafting an effective strategy takes a powerful state of hunger, resourcefulness, determination, and creativity.



Action is what creates results. Not just action though—it’s about effective action that is consistently measured and adjusted with the help of a a coach that supports you.

Alignment Made Simple

“Alignment” is a big buzzword these days. The Core3 Method makes alignment a real concrete thing. Aligning the Core3 is something that can be identified, measured, adjusted, and achieved. Living in alignment means to experience life at a deeper more profound level while growing, contributing, and living the life you desire to live. The more congruency you create between your Core3 the more aligned you become with:

  • Knowing exactly what your ideal life experience looks and feels like.
  • Having a clear vision and plan for attracting it.
  • Being able to effectively build new habits and behaviors that serve you.
  • Creating the energy, excitement, and enthusiasm to take consistent action.

It’s not about forcing success. It’s about an aligned mindset and identity that attracts progress, possibility, and momentum—and food, it’s always about food.

Want to hire me to speak at your next event?

Mario Porreca’s Blog

Appreciate the Present Moment | 10 Minute Mindset

Being centered is all about being fully present in a true state of gratitude. The key is to be singularly focused on the outcome we desire to create while at the same time being open to all of the possibilities that present themselves. When we face the present moment with equal parts focus and openness it allows us to truly appreciate what we currently have and act from gratitude as opposed to expectation.

10 Minute Mindset LIVE | Control Your Focus

Most of our stress is caused by thinking about too many things at once. Starting with our focus solely on our specific desired outcome allows us to direct our energy and actions toward making it a reality. Thinking about the process makes it overwhelming, but being focused on our outcome gives us clarity, energy, and desire.

10 Minute Mindset LIVE | Believing Is Seeing

To actively see, experience, and live our desired outcome we first need to believe that it is going to happen—regardless of what we perceive to be our current reality. Visualizing and feeling it at such a level that it becomes a “must” in our lives and believing the we have the potential and capacity to actively create and live that outcome is the key to making it real.

Let’s Start a Conversation

PO Box 54091

Pittsburgh, PA 15244




Connect With Mario