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Master grief coach Cathy Cheshire is back on 10 Minute Mindset. On this episode Cathy talks about the importance of our thought patterns, how breaking those patterns allows us to create new results in our lives, and the impact of purposely focusing on and experiencing empowering emotions.

We can have what we desire—it doesn’t have to be so hard.

Connect with Cathy at CathyCheshire.com and follow her on FacebookTwitterInstagramLinkedIn, and YouTube.