10 Minute MindsetThink Better. Do Better. Live Better.
Everything in our life is a product of the way we think. Spend 10 minutes each day with Mario Porreca to set clear Outcomes, put Intention and action behind those outcomes, and to do it all from a state of Gratitude. If you’re a busy professional who wants to reach that next level of success, this is the podcast for you.
Elizabeth Lim joined Mario on 10 Minute Mindset to talk about her journey through many different career fields while co-founding her business Q2M, her passion for data and asking powerful questions, and the power of being able to articulate our purpose and our why.
Jay Hollingshed is back on 10 Minute Mindset to talk about his 7 Pillars for Mental Performance, what mindfulness means to him, his specific morning routine and the energy work that he does on himself daily, his preferred method for meditation, and his routine for keeping his mind sharp as he pursues his doctorate.