MARIO PORRECA’S BLOG

HELPING BUSY ACHIEVERS THINK BETTER, DO BETTER, AND LIVE BETTER

Micro-Meditations with Special Guest Neha Sonney | 10 Minute Mindset

Neha Sonney is back on 10 Minute Mindset to talk about meditation, how she practices active meditation and mindfulness throughout the day to keep her feeling happy and fulfilled, how micro-meditations changed her life, and she also shares some tips for anyone who would like to begin regularly meditating on a consistent basis.

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You Are What You Eat with Special Guest Cheryl Meyer | 10 Minute Mindset

Cheryl Meyer is back on 10 Minute Mindset to talk about and explain the truth behind the popular quote, “You are what you eat.” Mario and Cheryl talk about the importance of always being cognizant of the foods we eat and she shares some tips for eating clean without sacrificing the foods we already love and how to do it in an affordable realistic way.

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Own Your Own Health with Special Guest Cheryl Meyer | 10 Minute Mindset

Cheryl Meyer joined Mario on 10 Minute Mindset to talk about her journey to daily pain to now thriving full of energy and living a healthy fulfilled life. She explains how she transitioned in a realistic way to battling the daily toxic overload we are exposed to in everyday products and how she is helping others to also own their own health on a daily basis.

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Visualizing the Third Boat with Special Guest Darren Miller | 10 Minute Mindset

Darren Miller is back on 10 Minute Mindset to talk about his transformation from being in a dark part of his life to being one of the elite endurance athletes in the world. He also shares his tips for visualization that he uses to keep himself going and pushing through some of the most physically demanding challenges in the world and the mindset he cultivates to accomplish so much in his life.

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Making Your Profile POP with Special Guest Jared Wiese | 10 Minute Mindset

Jared Wiese is back on 10 Minute Mindset to talk about his company Profiles That POP, the initial changes that he made to his profile that helped him discover his proprietary system, he shares some tips for optimizing a LinkedIn profile, and where we can find his top three tactics that he uses to make his clients profiles POP!

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Servant-Style Leadership with Special Guest W. Kevin Ward | 10 Minute Mindset

W. Kevin Ward joined Mario on 10 Minute Mindset to talk about the difference between being a boss and a leader, how developing influence leads to true leadership, the generational differences in how leadership is viewed, and how servant-style leadership that aligns with a company’s vision and mission is the real recipe for growth and achievement.

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