MARIO PORRECA’S BLOG

HELPING BUSY ACHIEVERS THINK BETTER, DO BETTER, AND LIVE BETTER

Resting in the Chaos with Whitney Gladden | 10 Minute Mindset

Resting in the Chaos with Whitney Gladden | 10 Minute Mindset

Whitney Gladden is back on 10 Minute Mindset to talk about how she manages wearing so many hats and accomplishing so many things throughout the day. She talks about how she structures her day and how she handles unforeseen situations and obstacles that appear by using faith and being able to rest in the chaos.

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Health, Wellness, and Getting Fit with Whitney Gladden | 10 Minute Mindset

Health, Wellness, and Getting Fit with Whitney Gladden | 10 Minute Mindset

Whitney Gladden joined Mario on 10 Minute Mindset to talk about her journey from successful attorney to fitness competitor to becoming Mrs. Mississippi United States 2018 all while being a busy mom. She also talks about how she approaches achieving and setting goals and the power of being open to all the possibilities around us.

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Strategies for Productivity with Harrison Hunter Reid | 10 Minute Mindset

Strategies for Productivity with Harrison Hunter Reid | 10 Minute Mindset

Harrison Hunter Reid joined Mario on 10 Minute Mindset to talk about some of the strategies he uses to stay extremely productive on a consistent basis. He also talks about the major difference between being busy and productive and the power a strong clear vision has for helping us stay as productive as possible.

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Overcoming the Jaws Moments with Sam Munslow | 10 Minute Mindset

Overcoming the Jaws Moments with Sam Munslow | 10 Minute Mindset

Sam Munslow is back on 10 Minute Mindset to talk about the power stories have in our lives, especially the stories we connect to emotionally and tell ourselves. She also talks about what she calls “Jaws Moments” and gives some examples of these moments in her own life and the thoughts and techniques she uses to overcome them and the stress they bring with them.

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Stress, Overwhelm, and Blue Monkeys with Sam Munslow | 10 Minute Mindset

Stress, Overwhelm, and Blue Monkeys with Sam Munslow | 10 Minute Mindset

Sam Munslow joined Mario on 10 Minute Mindset to talk about where the idea for her blue monkey in Blue Monkey Coaching came from and what it means. She also talks about how her previous career in education helps her with her coaching practice today and how being innately curious has helped her to help clients overcome and better handle the stress and overwhelm in their lives.

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A Passion for Storytelling with Alexis Ray | 10 Minute Mindset

A Passion for Storytelling with Alexis Ray | 10 Minute Mindset

Alexis Ray is back on 10 Minute Mindset to talk about her passion for storytelling and helping others tell their story in a more powerful way. She also talks about the power of giving others the space to really be heard through their story and the power that words have in creating emotion within our story.

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Finding the Big Yes with Alexis Ray | 10 Minute Mindset

Finding the Big Yes with Alexis Ray | 10 Minute Mindset

Alexis Ray joined Mario on 10 Minute Mindset to talk about the power in asking ourselves empowering questions, how to make decisions when we feel we have multiple opportunities, and what it looks and feels like when we find what she calls the Big Yes.

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Overcoming the Fear of Judgement with Jennifer A. Garrett | 10 Minute Mindset

Overcoming the Fear of Judgement with Jennifer A. Garrett | 10 Minute Mindset

Jennifer A. Garrett is back on 10 Minute Mindset to talk about how she overcomes the fear of judgement and how she was able to overcome this fear to write her first book, launch her podcast, and how she is using it as she prepares to write book number two. She also talks about her favorite foods to eat while enjoying sporting events and how she loves the natural camaraderie of sporting events.

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Getting the Next First Down with Jennifer A. Garrett | 10 Minute Mindset

Getting the Next First Down with Jennifer A. Garrett | 10 Minute Mindset

Jennifer A. Garrett joined Mario on 10 Minute Mindset to talk about her experience making the shift from being an executive in the corporate world to becoming a full-time entrepreneur. She also talks about her philosophy of getting the next first down in business and in life and her thoughts and feelings when it comes to life and touchdown celebrations.

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