Erin Sanchez is back on 10 Minute Mindset to discuss building resilience, how reframing our personal stories can help us become more resilient, her morning routine, and how she gets the most out of meditating regularly.

Erin is a writer, storyteller, and business coach helping entrepreneurs get visible, credible, and memorable online so they can explode their brands and their bank accounts.

She has been published in several outlets, including Social Media Examiner, Badassery Magazine, and The Rising Tide Society. Her articles cover a range of topics, from online marketing and personal branding to overcoming mindset blocks that keep high-achievers from reaching their full potential.

Erin lives in the Greater Seattle Area with her husband, four dogs, and five chickens. When she’s not enjoying the outdoors, you can find her blogging at or working on her forthcoming book, #DespiteMyHistory.

If you’re interested in working one-on-one with Erin to unlock your story and start building your legacy, you can book a call at

Snag her free Content Idea Generator and sign up for her email HERE.

Connect with Erin online at and follow her on InstagramFacebook, and Twitter.