The 10M Club: A Gym For Your Mindset

The 10M Club: A Gym For Your Mindset

Today, I want to talk about going to the gym. Not just any gym though, but a gym for your mindset. Think about this: We all know the value of going to the gym. We all know how important it is to exercise and stay in good physical shape. We know that because many of us...
The GIO Method

The GIO Method

The GIO method is a way to journal/meditate to get into your most powerful state possible, to start your day with a solid foundation, to work towards the outcomes you want to achieve, and to put action behind those outcomes. In this post, I’m going to break down...