Kari Schwear joined Mario on 10 Minute Mindset to talk about her story of moving out of the gray area of drinking alcohol in her own life. They talk about what the gray areas in our lives look like, how to identify them, and what to do when we acknowledge them. Kari also shares some of the delicious beverage ideas she regularly uses to replace wine in the evenings and the fact that we should be feeling our feelings and not using means around us to numb them.

Kari Schwear is the founder of GrayTonic and the Question the Drink Movement. She is a perpetual life learner, 7 x career path conqueror, certified life coach, speaker, writer and entrepreneur. Kari is also a former gray area drinker that took her mess and turned it into her message. Her passion is to help others move out of the gray areas, and into a life they love. 

Connect with Kari at GrayTonic.com and follow her on Facebook, Instagram, and LinkedIn—and join her Facebook Group: “Question the Drink”