Luke DePron joined Mario on 10 Minute Mindset to talk about his training philosophy for entrepreneurs who want to live and sustain a healthier, energetic, more enjoyable lifestyle. He also talks about different exercises that he utilizes and why we don’t have to necessarily spend tons of time at the gym to get great fitness results that increase other areas of our life.
Luke DePron is an online fitness and lifestyle coach and host of the Live Great Lifestyle podcast. His mission is to help busy entrepreneurs lose weight, get fit, improve their confidence, energy and transform how they show up in both their bodies and businesses.
A graduate of Illinois State University with a Bachelors of Science in Exercise Science, Kinesiology he spent time working in San Diego’s premier rehab studio as a corrective exercises specialist before opening his own online fitness and lifestyle coaching practice. He brings a unique blend of life and fitness coaching that helps clients step into that greater version of themselves and create lasting physique and lifestyle transformation.
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