Erika Gutierrez is back on 10 Minute Mindset to discuss her journey with yoga and what led her to becoming an instructor, how meditation fits into her lifestyle, and her explanation for how math fits into all of our lives and how we can shift our perception around it.

Erika is a positive mindset expert, she is finishing her degree in applied mathematics, while working on her social media presence to help others think positively.

She is known for her LinkedIn media personality creating motivational messages through math, and her website ThePositiveFocus.com.

Erika reads a new personal development book a week, tutors up to Calculus 3, is a creative strategist, and claims that if she can teach people to like math, she can teach you to think positively.

Connect with Erika online at ThePositiveFocus.com and follow her on InstagramTwitterYouTube, and LinkedIn.